• #955 Basic Self Defense & Beyond Elective Class

    (2.5 credits Grades 9-12 females)

    Are you aware of your surroundings?

    Do you feel safe in different environments?

    Can you protect yourself?

    What is your Prevention Plan for a safer future?  
    This course will integrate low-impact cardiovascular conditioning and low intensity strength with realistic self-defense techniques. Emphasis will be learning hands-on progressive defense training. This self-defense component will include educational information that begins with awareness and prevention. This course does not fulfill grade level health or physical education requirements. Note: Title IX (1989) states, “In some instances, all female courses or programs may be justified when they exist to remedy the effects of past discrimination and they are appropriately tailored to justify the all-female program or course.” Title IX also provides for the separation of students by sex in physical education classes, during which the major activity involves bodily contact.  
    * This course will be offered to female students only, hopefully we will have a male course in the future! 

    If you want to learn more about R.A.D. Systems BASIC SELF-DEFENSE at Warren Hills Regional High School , please sign up with your guidance counselor during the class scheduling annual meeting or kindly contact Mrs. Eilenberger for more information at eilenbergerk@warrenhills.org or via telephone (908) 689-3050 Ext. 3606.

    R.A.D Systems Objective: "To develop and enhance the options of self defense, so they may become viable considerations to the woman who is attacked".
     Top Ten Reasons to Take a R.A.D. Basic Self-Defense Class 

    1.    Has established the standard for female self-defense programs.

    2.   Offers no-nonsense, practical techniques of defense.

    3.    Researched the effect of "The Fight or Flight Syndrome".

    4.    Offers advanced self-defense courses that build upon the physical defense system.

    5.    Provides realistic and hands-on training.

    6.    Certifies instructors from the community.

    7.    Has a litigation defense policy.

    8.    Offers state-of-the-art programs at reasonable rates.

    9.   Every student receives a lifetime membership.

    10. Provides students with a comprehensive reference manual.
    "44% of victims are under age 18"
    "80% are under age 30"
    "Every 107 seconds, another American is sexually assaulted." 
    "Each year, there are about 293,000 victims of sexual assault." 
    "Women 18-24 who are enrolled in college are 3 times more likely than women in general to suffer from sexual violence."
    "1 in 6 Women in America will be a victim of sexual assault" 
     National Crime Prevention Council
    R.A.D. Systems